![]() ![]() it is easy to do, take boiled water in a. But now we know not to waste time with that towel over your head-if you want to get rid of a nagging sinus problem, go right for the neti. For this, you can add some additional moisture to the air, such as inhaling steam can help to ease a sore throat. Simply mix half a teaspoon of salt into 8 ounces of warm water and gargle away. While salt water may not provide you with immediate relief, it is still an effective remedy for killing bacteria while loosening mucus and easing pain. This isn’t the first study to report that neti pots are a great way to treat sinusitis. Does Steam Room Help With Sore Throat Advertisements 1. They also took fewer OTC medications and had fewer headaches. But those who used a neti pot-with or without steaming-reported less congestion over the next six months compared with the groups that didn’t use a neti pot. Result: Participants who inhaled steam did report fewer headaches but no congestion relief. The three treatment groups inhaled steam and/or irrigated their nasal passages for five minutes daily and were followed for six months. Just following their doctors’ usual care instructions, which sometimes included antibiotics (the control group).Breathing steam from a bowl of recently boiled water.Saline nasal irrigation with a neti pot, a device that looks like a tiny teapot that lets you pour saltwater up one nostril and let it drain out the other one.Gargle with mouthwash to reduce bacteria in your mouth and throat. To help with bad breath: Brush your teeth thoroughly. In a British study, 870 patients with chronic or recurring sinusitis were assigned to one of four treatments… Some drugs used after surgery, like pain medications, also contribute to bad breath, as they dry out the mouth. The researchers confirmed that a different home remedy really works. Unfortunately, breathing in steam to clear your sinuses is just…hot air, according to a new study. It’s a frustrating condition that often causes sinus pain and headaches, and it’s tough to treat effectively-antibiotics often fail. Many doctors recommend breathing in steam to their patients with sinusitis, a common condition in which the nasal passages (sinuses) get clogged for weeks, even months, at a time. It’s a popular home treatment-and not just for colds. TV commercials for cold remedies often feature a bleary-eyed sufferer with a red nose hunched over a bowl of steaming water…usually with a towel draped over his head. ![]()
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